blue water

How about joining an aerobics class at Moore than Swimming

Discover the incredible cardio workout that doesn’t put strain on your joints. Moore than Swimming provides a safe, comfortable environment with a variety of Aerobic classes to suit all ages and abilities.

aerobics

During the day time we run “Gentle Aerobic” classes in a warm water environment suited to bodies that are mature or recovering from injuries. With an instructor in the water, these classes are set a pace for the participants and are also suitable for people who want a gentle start to their program.

These classes have an instructor in the water with them and are run at the pace of the participants.

Gentle

Monday 11:30 AM 12:30 PM

Wednesday 11:00 AM 12:00 PM

Thursday 10:00 AM 11:00 AM

Looking for something a little more energetic? Our evening Aerobic Classes are run to music with a strong tempo, allowing you to work hard and enjoy exercising in a good fun environment. These classes may also include deep water exercise.

Aerobics

Monday 06.00 PM 07.00 PM

Thursday 06.00 PM 07.00 PM

Once a week we run a Pre Natal Aerobic class. This group is a great way for expecting mothers to keep fit while being supported by the water. This class is run by a qualified midwife. Stay active and healthy in a safe, nurturing environment while mixing with other soon-to-be mums and finding out answers to any questions you may have.

Pre natal

Monday 07:00 PM 08:00 PM